12 September 2021
|6.00pm – 6.30pm (GMT+8)||#HOWRU Virtual Walkathon Opening Ceremony||Samaritans of Singapore||Facebook Live||Join us in the Opening Ceremony to kickstart the week of the Virtual Walkathon. The programme will include an opening speech by our Guest-of-Honour and the flag off and walk with our ambassadors.|
|8.00pm – 9.00pm (GMT +8)||Dialogue: Harnessing strengths of our community||Samaritans of Singapore||Zoom & Facebook Live||Moderator:|
Ms Desiree Lai
|“What do I say? What can I do? Will I do more harm than good?”
When our friends and family members are struggling, these are some questions that may come up in our minds. Often, while we would like to help and provide support to a friend, when someone is feeling helpless and overwhelmed, we may not know how to respond to them.
In this panel discussion, our panelists will unpack what it means to be ‘there’ for someone and how everyone can be empowered to take active steps to be part of someone’s journey.
13 September 2021
|3.00pm – 4.30pm (GMT +8)||Sushi Making Paper Craft #Create with SAMH||Singapore Association for Mental Health||SAMH CSAY (Blk 317, Woodlands Street 31, #01-196, Singapore 730317)||Join us in this art making workshop to create Japan’s iconic delicacy – Sushi! Using paperand other art materials, let’s get creative withour sushi making!|
16 September 2021
|3.00pm – 4.30pm (GMT +8)||Webinar on Suicide Prevention||Befrienders Kuala Lumpur||Facebook Live||Dr Uma Visvalingam|
18 September 2021
|12.30pm – 2.30pm (GMT +8)||Mental Wellness Workshop||Cheng San||Hybrid|
|6.00pm – 6.30pm (GMT +8)||#HOWRU Virtual Walkathon Closing Ceremony||Samaritans of Singapore||Facebook Live||In the Closing Ceremony, we will announce the number of steps that we have accumulated and the winners for #HOWRU Giveaway. We will also thank everyone who has made the event a success.|
25 September 2021
|10.30am (GMT +8)||Mental Wellness Workshop||Cheng San||Cheng San CC|